Personalized Coaching and Emotional Wellness Sessions for every stage of LIFE!

Coach Cynthia services include expertise in…

Mental Health

  • Children (Ages 6-12) Help Manage big emotions, improve focus, and build positive self-esteem

  • Understanding who you are and what triggers you

    Teens(Ages 13-18) Guiding teens through anxiety, stress, peer pressure, and identity development. Together, we can focus on confidence, communication. and emotional balance.

    Adults- Coaching for Stress Management, Relationship Wellness, and Personal Growth. Find clarity, peace, and purpose in every season of life.

Addiction

  • Understanding addiction

  • Finding your purpose

  • Finding healthy interests

  • Building resilience

Daily Life Skills

  • Setting Goals

Are you interested in Group Coaching?

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Are you interested in Group Coaching? *

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What about One-on-One Coaching?

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What about One-on-One Coaching? *

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Not sure where to get started?

Feel free to send me a direct message!

Contact me here